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Made it under 198! I'm going on anniversary trip from Monday to Wednesday for our 3rd anniversary, so I know the numbers are going to go back up. Hopefully not by too much. We do plan to do a lot of walking, so maybe it will kinda balance out. lol
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89.5 kg
これまでの減量分: 3.2 kg.
残り: 21.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 23日:
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1765 kcal
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脂質: 99.25g | たんぱく質: 92.00g | 炭水化物: 146.00g.
朝食: Jennie-O Turkey Bacon, Butterball Everyday Thin & Crispy Turkey Bacon. 昼食: Michelina's Authentico Five Cheese Ziti. 夕食: Nature's Bakery Stone Ground Whole Wheat Raspberry Fig Bar, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Southern Style Hunter Mix. 軽食/その他: Atkins Snack Triple Chocolate Bar, Jennie-O Turkey Bacon. もっと...
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週に2.5 kg減量中
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