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Just weighed in - 2 lbs.!!! I don't have words to express how nice it is to be back "in the program".
Will change my weigh in day to Tuesday to mesh the the Focus and Commitment Challenge. Perfect timing for that challenge. My goal is to lose 10 lbs. in 10 weeks.
Got to go get some laundry done - then off to the mall at 2 PM.
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75.3 kg
これまでの減量分: 9.1 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 24日:
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116 kcal
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脂質: 11.06g | たんぱく質: 2.08g | 炭水化物: 1.38g.
朝食: Almond Milk, brewed coffee, Cream, Almond Milk, brewed coffee, Cream. もっと...
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週に0.7 kg減量中
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 コメント
Awesome, Congrats, and Happy Dancing etc.etc...Yahoo...Can you tell I am happy for you???...Enjoy your shopping..I found some golden flax..They had it at the produce market I go to..Can't wait to try the
MIM..also found some lemon, almond and banana extract(Watkins) brand..
I may wait to make one til I finish off the chocolate cup cakes I made..don't want them to go bad..LOL...There were 16 of them and I have put them in the fridge...Have a great day honey...:O)
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Happy dance for you ! I'm getting back with the program just as soon as I get back to Kansas, too much temptation since we've been here.
2012年 03月 24日 投稿者: notfast
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I am soooo completely happy for you!!! YaHOOOOOOOOOOOO! You are an inspiration for me to get back to induction levels of net carbs...you just proved it works. Enjoy your shopping!!
2012年 03月 24日 投稿者: gg-girl
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Very nice, Buffy. YOU ARE DOING IT! Great job.
2012年 03月 25日 投稿者: Helewis
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Alright, Buffy...nice drop and great job getting back on track! Hugs!
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Yay....so happy for you and dancing here as well...you are back in the plan girl...you will do this.
2012年 03月 25日 投稿者: Yvonne19
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