|
My phone has been messed up so I'm just getting around to putting in yesterday's weight. I hate water weight! That special time every month when I'm fatter than normal. Blah!
|
90.6 kg
これまでの減量分: 2.1 kg.
残り: 22.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 07月 20日:
|
201 kcal
|
脂質: 3.74g | たんぱく質: 13.36g | 炭水化物: 35.06g.
朝食: Gala Apples, Naturade Total Soy Meal Replacement - Chocolate. もっと...
|
週に3.8 kg増量中
|