2017年 07月 19日の計量結果（日記のエントリーがない日）
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61.1 kg
これまでの減量分: 33.1 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 07月 19日:
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1193 kcal
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脂質: 45.36g | たんぱく質: 58.51g | 炭水化物: 152.42g.
朝食: Fried Cornmeal Mush, Low Calorie Grape Drink, Trader Joe's Brown Cage Free Eggs (Large), Heinz Apple Cider Vinegar, Tap Water, Publix Skim Milk, Coffee, International Delight Hazelnut Coffee Creamer. 昼食: Kraft American Cheese Slice, Hill Country Fare Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread, Tap Water, Heinz Apple Cider Vinegar, Coffee, International Delight French Vanilla Coffee Creamer, Fried Cornmeal Mush. 夕食: Polar Peach Slices, Publix Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer, Kroger Fat Free Sour Cream, Trader Joe's Brown Cage Free Eggs (Large), Aunt Millie's 35 Calorie Honey Wheat Bread, French's Classic Yellow Mustard, Kraft Velveeta Queso Blanco Slice. もっと...
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週に4.4 kg減量中
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