2017年 07月 17日の計量結果（日記のエントリーがない日）
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75.8 kg
これまでの減量分: 3.3 kg.
残り: 14.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 17日:
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1130 kcal
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脂質: 72.04g | たんぱく質: 54.44g | 炭水化物: 62.40g.
昼食: Cream (Half & Half), International Delight Sugar Free Hazelnut Coffee Creamer, Clancy's Original Old Fashioned Pork Rinds, Heavy Cream, Coffee (Brewed From Grounds). 夕食: Cooked Asparagus (Fat Not Added in Cooking), Trader Joe's Hass Avocado, Coffee (Brewed From Grounds), Butter, Cooked Broccoli (Fat Not Added in Cooking), Campbell's Cream of Shrimp Condensed Soup, Steamed or Boiled Shrimp, Heavy Cream. 軽食/その他: Pork Sausage Patty or Link, TGI Friday's Buffalo Mozzarella Sticks, Low Carb Yum Chocolate Chia Pudding, Coffee (Brewed From Grounds), Heavy Cream. もっと...
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体重に変化ありません
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