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K...so I didn't lose even a whole pound, but I did have to go buy new jeans yesterday...and I fit into a size 16! So that made me happy and lifted my spirits. I have been pretty down about not losing the weight I want to. It couldn't have come at a better time!
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96.9 kg
これまでの減量分: 1.4 kg.
残り: 33.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 03月 19日:
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577 kcal
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脂質: 14.83g | たんぱく質: 24.78g | 炭水化物: 94.79g.
朝食: yoplait light thick & Creamy. 昼食: Special K Italian Tomato & Herb Crackers, Ready to Eat Sliced Apples, biggest. 軽食/その他: cucumber, baby carrots, Yellow Sweet Peppers, reduced fat crunchy peanut butter. もっと...
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週に0.3 kg減量中
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