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Doing better with controlling my appetite. I still get cravings for junk food. I did get apples, bananas, and celery for healthy snacks. My toddler thinks the apples are toys and the bananas are all his to eat. lol
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90.1 kg
これまでの減量分: 2.6 kg.
残り: 22.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 15日:
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1341 kcal
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脂質: 78.24g | たんぱく質: 52.36g | 炭水化物: 117.06g.
朝食: Southern Style Hunter Mix, Atkins French Vanilla Shake, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. 軽食/その他: Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar, Gala Apples, Doritos Wasabi. もっと...
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週に1.3 kg減量中
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