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No change... At least that's better than gaining! Have a great Monday!
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90.8 kg
これまでの減量分: 1.9 kg.
残り: 22.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 10日:
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2070 kcal
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脂質: 74.00g | たんぱく質: 100.15g | 炭水化物: 252.15g.
朝食: M&M's Minis Chocolate Candies (Tube), Sunbeam Textoast. 昼食: Publix Red Delicious Apple (Large), Heinz Tomato Ketchup, Wolf Brand Homestyle Chili with Beans, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Great Value Shredded Mild Cheddar Cheese, Kraft Miracle Whip Dressing, Great Value Hot Dog Buns. 夕食: Outback Steakhouse New York Strip (14 oz), Sonic Sweet Ice Tea (RT 44). 軽食/その他: Beach Cliff Kippered Snacks, Nabisco Chips Ahoy! Chocolate Chip Cookies. もっと...
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体重に変化ありません
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