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I keep p going up from 118.7 to 117.7 trying to get down to 100.0kg so annoying but persisting with the dieting I don't eat grains or fibre I only eat home made vegetable soup with protein such as eggs or polony husband weighs my food except when I make a salad I tend to eat more the usual
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118 kg
これまでの減量分: 0 kg.
残り: 18 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 10日:
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406 kcal
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脂質: 9.86g | たんぱく質: 26.38g | 炭水化物: 59.78g.
朝食: Chicken Vegetable Soup (Low Sodium). 昼食: Chicken Vegetable Soup (Low Sodium). 夕食: Beetroot (Solids and Liquids, Canned). もっと...
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週に2.1 kg増量中
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