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I'm so excited. 1lb. away from my first goal. I will do this. Trying to go to the gym today. We'll see how that goes, Mom has been sick as well as my father in law has been in ICU. I'm lucky he's alive. Forced myself to eat healthy. Had a few slips but still did good. Be happy and safe everybody.
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90.7 kg
これまでの減量分: 8.2 kg.
残り: 24.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 4日:
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1052 kcal
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脂質: 47.10g | たんぱく質: 37.26g | 炭水化物: 121.88g.
朝食: Peanut Butter Sandwich, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). 昼食: Deer Park 100%Natural Spring Water, Peanut Butter Sandwich. 夕食: Tuna in Water (Canned), Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. もっと...
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週に0.4 kg減量中
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