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Lovely week ending with celebrating July 1st Canada's 150 birthday downtown. Walked down & back. I don't record/set goals by steps but my phone said ~24000 steps 17.3 km. My feet were tired. What a beautiful day. So wonderful to be Canadian.
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71.7 kg
これまでの減量分: 6.4 kg.
残り: 8.2 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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