Logging today and this week as much as I can since I'm not traveling. Parade tomorrow in Lutz, FL. 2 miles! I have an event later this month and I have to wear a formal dress. I tried on a beautiful dress that I bought 2 years ago at a thrift store and it fit! Yay! Happy about that!
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70.3 kg
これまでの減量分: 11.4 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 3日:
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1013 kcal
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脂質: 59.16g | たんぱく質: 67.37g | 炭水化物: 52.36g.
朝食: Wegmans Hot Cross Buns. 昼食: Atkins Frozen Mexican-Style Chicken and Vegetables. 夕食: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cracker Barrel Old Country Store Biscuit, Trader Joe's Tabouli Salad, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Sirloin (Trimmed to 1/8" Fat). 軽食/その他: Terra Plain Sweet Potato Chips. もっと...
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週に2.1 kg減量中
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コメント
YAY about fitting into pretty dresses!!! Will you be walking in the parade, or "floating"?
2017年 07月 3日 投稿者: soonsoonsoon
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I will be belly dancing for 2 miles. We throw beads! If the audience wants beads, they have to shake something! LOL!
2017年 07月 3日 投稿者: Rochelle Pasco
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