Already journaled once and lost it. 236 again. I am grumpy today, but I will have a good day.
Ate more than I wanted yesterday at lunch, dinner and had a snack. Got called into work for an hour last night because of some stuff I implemented yesterday. Lesson learned. lol
Looking forward to the weekend! Which for me starts Thursday afternoon. I am excited.
Gratitude List Wife Kids maid who is doing our laundry nicely kitty job security fitting into 38 pants again, but they are a lil' tight. Reminds me not to eat too much. lol
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107.0 kg
これまでの減量分: 15.0 kg.
残り: 23.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 14日:
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1444 kcal
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脂質: 61.66g | たんぱく質: 92.23g | 炭水化物: 153.21g.
朝食: skimmed milk, Honey Clusters Cereal. 昼食: Onion Rings, chicken wing, Chicken Finger, Steamed Veggies, Fuddruckers. 夕食: Garden Vegetable Low in Carbs Gourmet Tortillas, Mayo, Sliced Chicken, Swiss Cheese. もっと...
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体重に変化ありません
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