|
No movement. I'm doing good on my exercising!
|
63.8 kg
これまでの減量分: 0.1 kg.
残り: 2.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 06月 14日:
|
1427 kcal
|
脂質: 69.87g | たんぱく質: 82.26g | 炭水化物: 94.04g.
朝食: Oatmeal, Strawberries, Coffee with Cream, Bulletproof Upgraded Collagen Protein. 昼食: Boiled Egg, Chicken Breast, Kirkland Signature Extra Fancy Mixed Nuts, Gouda Cheese, Caesar Salad Dressing, Mary's Gone Crackers Original Seed Crackers, Lettuce Salad with Assorted Vegetables. 夕食: Guittard Real Milk Chocolate Chips, Cabernet Sauvignon Wine, Broccoli, Safeway Red Baby Potatoes, Beef. もっと...
|
週に0.0 kg減量中
|