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Fasting at four days and one meal. Black Coffee in the morning and couple liters water each day.... Not even the slightest bit of hunger. and the best part of that is I rarely think of eating.
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79.4 kg
これまでの減量分: 19.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 14日:
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980 kcal
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脂質: 78.77g | たんぱく質: 58.17g | 炭水化物: 9.73g.
朝食: Coffee (Brewed From Grounds), Intermittend Fasting. 昼食: Intermittend Fasting. 夕食: Spectrum Organic Virgin Coconut Oil, Calavo Avocado, Butter, Blue Cheese, Cherry Tomatoes, Steamed Fish, Appleton Farms Uncured Bacon, Fried Egg. 軽食/その他: Intermittend Fasting. もっと...
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週に0.4 kg減量中
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