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Too much info, I know...stop now or listen to the details...
Finally got my bowels to move significantly. Weight dropped 5 lbs, in a minute or two, I bet.
If you're reading this and your bowels work they way they should, raise a glass on my behalf and enjoy yourself at the table.
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68.7 kg
これまでの減量分: 11.6 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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週に1.7 kg減量中
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