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For sure I was a little dehydrated yesterday at weigh in.
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98.0 kg
これまでの減量分: 0 kg.
残り: 11.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 06月 10日:
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1725 kcal
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脂質: 73.83g | たんぱく質: 107.75g | 炭水化物: 169.30g.
朝食: Now Foods MCT Oil, Butter, BodyTech Creatine Monohydrate. 昼食: Cod Croquettes. 夕食: Stewed Potatoes with Tomatoes, Aloo Gobi, Kawan Food Vegetable Curry, Basmati Rice. 軽食/その他: Betancourt Nutrition The Beef Standard, Cinnamon, Vital Proteins Beef Gelatin, Carlson The Very Finest Fish Oil, Bacon, Egg. もっと...
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週に0.6 kg増量中
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