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So far my week off of dieting has payed off. I sure hope to keep seeing the weight slide off.
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110.3 kg
これまでの減量分: 35.3 kg.
残り: 44.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 7日:
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900 kcal
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脂質: 33.72g | たんぱく質: 78.59g | 炭水化物: 69.96g.
朝食: Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, American Singles, Egg Beaters southwest, Low Carb Tortillas. 昼食: Dill Relish, Ketchup, Venison/Deer Steak. 夕食: Cooked Corn, Spaghetti Sauce (Low Sodium), Fish, Winter Squash, Mixed Vegetables (No Salt). 軽食/その他: Roaster Fresh Creamy Unsalted Cashew Butter. もっと...
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週に5.1 kg減量中
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