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Mild headache, brain still foggy, muscles feel weak like I worked out in my sleep. Nose is a bit stuffy. Anxiety diminished somewhat from yesterday.
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115.4 kg
これまでの減量分: 0.5 kg.
残り: 11.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2017年 06月 2日:
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1438 kcal
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脂質: 114.27g | たんぱく質: 75.33g | 炭水化物: 18.93g.
朝食: Hoffman's Super Sharp Cheddar Cheese, Spinach, LouAna Pure Coconut Oil, Butter, Stop & Shop Sweet Italian Sausage, Egg. 昼食: Lettuce, Ball Park Beef Frank. 夕食: Lettuce, Onions, Ground Beef (Cooked). もっと...
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週に3.2 kg減量中
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