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I picked up a stomach bug somewhere. Arrggghhh
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111.0 kg
これまでの減量分: 34.6 kg.
残り: 45.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 6日:
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1265 kcal
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脂質: 63.70g | たんぱく質: 107.68g | 炭水化物: 60.04g.
朝食: Turkey Breakfast Sausage Links, Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 昼食: BLT Cobb Salad. 夕食: Mushrooms, Mixed Vegetables (No Salt), Fat Free Cream Cheese, Winter Squash, Artichoke Hearts in Oil. 軽食/その他: Roasted Salted Almonds, Pure Almond Milk - Original, ON 100% Whey. もっと...
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週に19.1 kg減量中
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