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Ugh. Just another .4lbs. Makes me want to scream! At least it is a drop. I wonder how many miles I can get in before it rains?
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100.5 kg
これまでの減量分: 85.5 kg.
残り: 32.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 20日:
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1508 kcal
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脂質: 75.85g | たんぱく質: 169.08g | 炭水化物: 35.81g.
朝食: Great Value Large White Eggs, Chicken Thigh (Skin Eaten), Peppermint (Mint), Hershey's Sugar Free Chocolate Syrup, Coffee (Instant Powder), Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. 昼食: Sensible Portions Garden Veggie Straws - Zesty Ranch, Tuna Fish Salad 110g 01/21/17. 夕食: Pork Chop, Crystal Farms Mozzarella String Cheese Sticks. 軽食/その他: Snapple Diet Trop-A-Rocka Iced Tea, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Celery. もっと...
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週に0.3 kg減量中
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