Oh boy, a big step backwards. Disappointed with myself I cheated on my cleanse this week. I know I gain easily. Time to turn this around. Goal for a step forward. I still have a week left in the cleanse.
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73.0 kg
これまでの減量分: 5.1 kg.
残り: 9.5 kg.
ダイエット続き: 不十分.
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週に1.4 kg増量中
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