Oops - One very heavy weekend and its all gone to pot!!! I am not deterred though....still less than when i started a week ago - so will carry on with renewed enthusiasm. I will also limit my "Social" events for a while....I have no resolve when there is Alcohol on board!
|
82.4 kg
これまでの減量分: 0 kg.
残り: 15.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 05月 15日:
|
1806 kcal
|
脂質: 78.53g | たんぱく質: 95.82g | 炭水化物: 174.92g.
昼食: Domino's Pizza Chicken Wings Lightly Spiced (7), Domino's Pizza Regular Crust Pepperoni Passion (Large). 夕食: Baked Beans, Weight Watchers Cottage Pie. 軽食/その他: Morrisons NuMe Reduced Fat Red Pepper Houmous, Jacob's Savours Salt & Cracked Black Pepper Bakes. もっと...
|
週に0.1 kg増量中
|