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An even 206. I'm sure if I weighed before I ate I'd be under that but I ate a sandwich. And half a can of Coke. I'm trying to quit the cokes I really am. I know once I do the weight will drop even faster.
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93.4 kg
これまでの減量分: 12.7 kg.
残り: 32.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 14日:
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1878 kcal
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脂質: 75.57g | たんぱく質: 59.14g | 炭水化物: 250.16g.
朝食: Coca-Cola Coco-Cola Classic (12 oz). 昼食: Great Value Fat Free Turkey Breast, Blue Plate Light Mayonnaise, Bunny Bread Wheat Sandwich Bread. 夕食: Bacon, Chick-fil-A Waffle Potato Fries (Small), Coca-Cola Coco-Cola Classic (12 oz), Onions, Lettuce, Restaurant Style BBQ Sauce, Buffalo Wild Wings Ranch Sauce, Hamburger with 1/4 Lb Meat on Bun. もっと...
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週に0.6 kg減量中
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