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A huge jump up, I don't know what happened, but last night's dinner was de-lish. And I am early to bed early to rise, perhaps first time in over a year! I assumed those tasty bites were full of carb badness, then I read the package. I am gonna make that one of my go to meals, except I need to make my own meatballs that don't contain soy and other "stuff", allegedly.
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98.4 kg
これまでの減量分: 9.5 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 9日:
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1778 kcal
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脂質: 130.96g | たんぱく質: 103.34g | 炭水化物: 49.76g.
朝食: Jimmy Dean Turkey Sausage Patty, Egg Omelet or Scrambled Egg. 夕食: Wellesley Sirloin and Beef Patties, Tasty Bite Jaipur Vegetables. 軽食/その他: Boiled Egg, Walnuts, Cashew Nuts, Almonds. もっと...
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週に7.6 kg増量中
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