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I'm pretty sure that being down 2 pounds again this week, is just because I didn't work out yesterday and so I'm not holding onto water weight. This is the same weight I gained last week... well, plus being down 0.4... so that's my true weight loss, which is awesome!
I'd really like to say goodbye to the 50s for good, but we'll see how this week goes. My body has a mind of its own! :)
Brandy
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112.8 kg
これまでの減量分: 41.0 kg.
残り: 22.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 26日:
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2262 kcal
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脂質: 88.41g | たんぱく質: 148.43g | 炭水化物: 216.55g.
朝食: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Cream. 夕食: Shrimp Scallops, Garlic Cheese Bread, Twice Baked Potato, Keg Sirloin. 軽食/その他: Oikos Cherry, After eight. もっと...
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2280 kcal
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運動:
estimate of shopping activity - 1 時間, all activity estimate - 23 時間. もっと...
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週に1.2 kg減量中
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