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Doing well. Some friends came over for dinner last night and I grilled some steaks. I have a number of errands to run around the house today – but will hopefully get a chance to get to the running store to pick up a new pair of shoes.
Be Happy!
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91.3 kg
これまでの減量分: 47.5 kg.
残り: 11.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 25日:
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1984 kcal
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脂質: 114.36g | たんぱく質: 133.59g | 炭水化物: 65.03g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Thousand Island Dressing, Cucumber, Carb Balance, Steak, Feta, Baby Spinach. 夕食: Baked Beans, Scrambled Egg, Mushrooms, Canadian Bacon, Fresh Pork Sausage. 軽食/その他: Jack Daniels Whiskey, Cottage Cheese, Endulge. もっと...
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週に1.3 kg減量中
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