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After bathroom and shower w/o clothes @ 11:30am.
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96.6 kg
これまでの減量分: 7.7 kg.
残り: 21.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 25日:
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2071 kcal
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脂質: 55.33g | たんぱく質: 100.36g | 炭水化物: 301.46g.
朝食: Whole Wheat Hot Natural Cereal (Dry), Coffee, The Original Low Fat Coffee Creamer, Thomas' Bagel Thins, Promise activ Light Spread. 夕食: Chicken Meat (Roasting), White Rice. 軽食/その他: Slim-a-Bear No Sugar Added Bars - Krunch, Salted Peanuts (Package), Sweet and Salty Nut Granola Bars - Peanut, Popsicle (Sugar Free) , Ice Cream Sandwich. もっと...
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週に0.7 kg減量中
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