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Nothing like finishing your period to drop some weight. I was kinda sad yesterday to see a small drop. I decided to weight myself because yesterday I still felt bloated from my period. However, this morning I felt more like myself and I was right. I dropped more. Note to self. Avoid the scale while on ur period.
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109.1 kg
これまでの減量分: 7.6 kg.
残り: 41.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 4日:
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1020 kcal
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脂質: 29.00g | たんぱく質: 65.00g | 炭水化物: 129.00g.
朝食: Publix Gala Apple (Medium). 昼食: Little Caesars Hot-N-Ready Pepperoni Pizza. 軽食/その他: McDonald's Artisan Grilled Chicken Sandwich. もっと...
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週に1.3 kg減量中
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