|
Measurement Fri, Apr 28, 2017
Weight 236.4 lbs
BMI 43.5
Percent Body Fat 44.3 %
Percent Body Water 40.6 %
Skeletal Muscle Mass 68.1 lbs
Bone Mass 8.2 lbs
|
107.2 kg
これまでの減量分: 11.8 kg.
残り: 55.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 04月 28日:
|
1288 kcal
|
脂質: 101.19g | たんぱく質: 56.46g | 炭水化物: 41.68g.
朝食: Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. 昼食: Driscoll's Blueberries, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Boar's Head Picante Sharp Provolone Cheese. 夕食: Michael Angelo's Chicken Piccata. 軽食/その他: Reese's Sugar Free Peanut Butter Cups, Bai Puna Coconut Pineapple - bai, Coffee (Brewed From Grounds), Great Value Half & Half. もっと...
|
週に2.2 kg増量中
|