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glad to see the new low. I need to work on the mental struggles of weight loss.
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111.3 kg
これまでの減量分: 34.3 kg.
残り: 45.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 22日:
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1086 kcal
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脂質: 56.01g | たんぱく質: 87.87g | 炭水化物: 59.89g.
朝食: Great Value Original Liquid Eggs, Fried Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 昼食: Crab, Cherry Tomatoes, Fat Free Low Sodium Saltine Crackers, Broccoli Cheese Soup (Prepared with Milk), Green Olives, Cos or Romaine Lettuce, Boiled Egg, Ranch Dressing, Bacon Bits, Cheddar Cheese, Black Olives. 夕食: Brussels Sprouts, Turkey Meatballs Homestyle. 軽食/その他: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Level-1 Milk Chocolate. もっと...
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週に3.8 kg減量中
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