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Today is day 1 of my get my shit together and lose weight plan. I have a significant amount of weight to lose but with time, dedication, and consistency I know I can do it. My goal weight is 147 by June 12th and 140 by August 12th. So in 7 weeks I have to lose 20 pounds. I can do it! Ready, set, GO!
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75.8 kg
これまでの減量分: 0 kg.
残り: 10.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 04月 19日:
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265 kcal
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脂質: 2.16g | たんぱく質: 1.58g | 炭水化物: 65.35g.
朝食: Apple Banana. 昼食: Carrots. 夕食: Honeycrisp Apples. 軽食/その他: Starburst Original Fruit Chews. もっと...
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