|
Mc Lovin' my Weigh-In ! (can't really DO Mc D's but I love the slogan :) 3lb LOSS YAY! In total of 31 lbs LOST :)
Really feel front thigh muscles were worked yesterday from walk in the deep snow--I kept thinking about Rocky when he had the match w/ the Russian and did his training in the snow :) Da da dahhhh da da dahhhh
(the Rocky theme kept popping into my head :)
Upped my weights for biceps and feel those puppies too--pretty soon Imma have pythons for arms hahaha
Hope all my buds have an AWESOME Friday! Da da daahhh da da daaahhh(still in my head...YO!!To all that do their cardio today---RELEASE YOUR INNER ROCKY!LOL)
|
131.1 kg
これまでの減量分: 14.1 kg.
残り: 63.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2010年 03月 5日:
|
1212 kcal
|
脂質: 26.07g | たんぱく質: 60.85g | 炭水化物: 190.25g.
朝食: clementine, Light & Fit Yogurt, water, green tea. 昼食: water, Mashed Cauliflower with Garlic, Stuffed Cabbage with Whipped Potatoes. 夕食: 12" Turkey Breast, green tea. 軽食/その他: energy drinks. もっと...
|
|
3953 kcal
|
運動:
ショッピング - 2 時間, 歩く（ふつう） - 時速5km - 50 分, デスクワーク - 2 時間, 休憩 - 11 時間 10 分, 睡眠 - 8 時間. もっと...
|
週に1.1 kg減量中
|
 コメント
Snow really can be kinda fun, ha? I used to go on skies for hours and hours back when I was a teenager living in the country that gets real winter, as opposed to here, where I have to drive up the Sierras to get some snow. Not complaining, really, I did have my fill of it growing up. LOL I listened to your advice and decided to suck it up and weigh in. It wasn't pretty, but it's over now. You mentioned a kitty you rescued, I'm just curious what happen to it? Did he live, you keep him or gave him away?
|
I really enjoy the four seasons- except ice! Ready for Spring though!
Proud of you for being so brave with your weigh-in :) We had to call animal control to get him cuz he was hissing and so scared and in pain--we were taking our Aussie to the park so he was in the car(he HATES cats!)So we kept him as comfortable as possible til they got there and sadly he was put to sleep due to his injuries :( Hopefully he is in kitty heaven :)
2010年 03月 5日 投稿者: Stehanie Knight
|
Too bad about the kitty. But I'm sure he's better off being put down humanely than being run over by a car after car. I know what you mean about ice. I remember back in the home country you'd acquire this wide waddling walk for the winter just to stay upright. Kind of funny, but not exactly comfortable.
|
Yeah, we call it the penguin walk! Ridiculous looking BUT better safe than sorry!
2010年 03月 5日 投稿者: Stehanie Knight
|
wow! You are amazing chick! You keep that momentum going. I cannot stand the snow, and I dont got outside even for a second when it snows. lol. You have a great day too buddy, will record my weigh in this evening. Hope I will be prancing down victory alley along with you.
|
2010年 03月 5日 投稿者: Stehanie Knight
|
2010年 03月 6日 投稿者: information
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|