The scale finally going in the right direction
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126.6 kg
これまでの減量分: 0 kg.
残り: 35.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 04月 18日:
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981 kcal
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脂質: 29.55g | たんぱく質: 97.28g | 炭水化物: 82.09g.
朝食: Inspire Chocolate Covered Cherry Protein Powder, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee, International Delight Almond Joy Coffee Creamer. 昼食: Dasani Bottled Water (16.9 oz), Campbell's Chicken Noodle Soup. 夕食: Shadybrook Farms Turkey Wings, Knorr Pasta Sides - Creamy Chicken, Aquafina Water (16.9 oz). 軽食/その他: Cooked Perfect Premium Fire Grilled Chicken Tenders, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Inspire Chocolate Covered Cherry Protein Powder, Aquafina Water (16.9 oz), Driscoll's Strawberries. もっと...
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週に0.5 kg減量中
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