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Doing well, but am a bit sore. I went with some friends to the Snoqualmie Forest Ranger center yesterday morning where we did a 4½ hour snowshoe hike through the mountain trials. The trip included a 600 foot elevation gain in the first ½ mile and a lot of trail blazing through 2ft of new snow (on top of 8 feet of packed snow!). It was an amazing trip and a heck of a way to celebrate losing 100 lbs.
I got home about the same time my wife got off work and we headed into town for a nice dinner. We did a bit of shopping before-hand and while asking a salesman where I could find a particular type of pants I was told something I never thought I would hear in my life: “They are right over here, but I am not sure we have anything that will fit you -- we only have the larger sizes left.” Made my day.
Be Happy!
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91.6 kg
これまでの減量分: 47.2 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 19日:
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1562 kcal
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脂質: 84.72g | たんぱく質: 161.22g | 炭水化物: 54.78g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Olive Oil, Scrambled Egg (Whole, Cooked), Broccoli, Beef, Chicken (Skin Not Eaten), Pork Loin (Tenderloin), Green Cabbage, Bamboo Shoots. 夕食: Broccoli Cheddar Stuffed Chicken Breast, Cottage Cheese, Greek Style Feta Dressing, Sugar Free Orange Jello, Cucumber (with Peel), 50/50 Mix. 軽食/その他: Milk, Decafe coffee, Peanut Butter & Jelly, Stringsters String Cheese. もっと...
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週に0.6 kg減量中
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