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Well...weights stayed the same for 3 days now...maybe my scale is broken...lol. No exercise today, it was the first day of my new job and I wanted to make sure nothing made me late. I need to figure out a time to exercise...
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69.6 kg
これまでの減量分: 1.4 kg.
残り: 6.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 17日:
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1551 kcal
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脂質: 61.66g | たんぱく質: 77.09g | 炭水化物: 230.03g.
朝食: Special K Protein Meal Bar - Chocolate Peanut Butter, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar. 昼食: My Subway 6" Italian BMT. 夕食: Strawberry Jelly, roman meal honey & oat bran bread. 軽食/その他: planters dry roasted peanuts, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, tootsie roll mini. もっと...
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体重に変化ありません
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