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We have really been eating healthy.... it's really tough. It's just not easy to lose this weight. I think this is the stubborn weight that's been on my body for years.... I really need to increase my exercise, I think that will help a lot.
My vegetarian friend is coming to stay for a week, maybe I'll go veg for a week and see if that helps.
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79.8 kg
これまでの減量分: 13.2 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 17日:
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1691 kcal
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脂質: 92.59g | たんぱく質: 81.72g | 炭水化物: 134.54g.
朝食: Source 0% Vanilla Tango Yogurt, Skinny B cereal, stevia, coffee, cream. 昼食: Americano Misto, Olive Oil Mayonnaise, Butter, Tomatoes, Turkey Bacon, Sprouted Grains Flax, Cream Of Mushroom Soup (Canned, Condensed). 夕食: Taquitos with Meat. 軽食/その他: Big Mac. もっと...
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体重に変化ありません
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