Crazy busy, not even finding time for sleep. Very disappointed no hope at all to do all these challenge items. It should be better next week, start with better eating & 30 min cardio/day. Skip situps & pushups for now. Wonder what will be added next week. Week 11 will be so overwhelming since this is only week 5 with 5.
|
69.4 kg
これまでの減量分: 10.9 kg.
残り: 8.2 kg.
ダイエット続き: 不十分.
|
体重に変化ありません
|