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Just cant seem to get past this point. I think I relaxed the diet the passed couple days. The weight is not showing results but feel i am putting on some muscle because my waist seems to be getting smaller, Well the belt is tighening anyway
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139.6 kg
これまでの減量分: 14.4 kg.
残り: 44.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2012年 02月 17日:
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1543 kcal
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脂質: 37.64g | たんぱく質: 93.27g | 炭水化物: 200.71g.
朝食: apple crumble bar, Gold Standard 100% Whey Protein Shake. 昼食: snow peas, cucumber, celery, carrot, brocolli, chicken breast. 夕食: roll, chicken schnitzel, corn. 軽食/その他: strawberries, jelly, Mother, apple. もっと...
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週に1.4 kg増量中
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