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Little drop which I will take. Weather has been nice so I took a long walk yesterday and I am gonna try and walk today at my breaks and lunch and possibly tonight after work. I need to get my portions back under control that is what is hurting me weight wise so that is my goal this week.
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97.8 kg
これまでの減量分: 6.5 kg.
残り: 16.1 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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