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still craving more and moooooooooooooooooore deeeleeeeshus pavlova... lucky for me, the coffee shop that sells it is out of the way to just pop in and get... also they dont have it every week, so if i do go there there is a 50% chance they wont have it.
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67.8 kg
これまでの減量分: 0 kg.
残り: 7.8 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2017年 04月 10日:
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984 kcal
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脂質: 48.66g | たんぱく質: 64.50g | 炭水化物: 72.03g.
朝食: Biltong, Black Cat Crunchy Peanut Butter, Almond Milk, Evox 100% Whey Protein, Boiled Egg, Whole Milk, Jacobs Instant Coffee, Sugar, Jacobs Instant Coffee, Selati Sweetener, Whole Milk. 昼食: Lettuce Salad with Assorted Vegetables, Salad Dressing, Woolworths Crispy Onion Sprinkle. 軽食/その他: Carrots, Green Tea, Tap Water, Woolworths Seedless Red Grapes. もっと...
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2549 kcal
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運動:
走る（ジョギング） - 時速8km - 1 時間, 立つ - 1 時間, 休憩 - 5 時間, 睡眠 - 8 時間, 運転 - 1 時間, デスクワーク - 8 時間. もっと...
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週に0.2 kg減量中
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