2017年 04月 7日の計量結果（日記のエントリーがない日）
|
60.2 kg
これまでの減量分: 34.0 kg.
残り: 0 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2017年 04月 7日:
|
1199 kcal
|
脂質: 46.65g | たんぱく質: 51.08g | 炭水化物: 151.19g.
朝食: Cuties Clementines, Publix Skim Milk, Eggo Chocolate Chip Waffles, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee. 昼食: Farmland Dairies Skim Plus 100% Fat Free Milk, Coffee, International Delight French Vanilla Coffee Creamer, Cuties Clementines, Kroger Fat Free Sour Cream, Subway Processed American Cheese, Oscar Mayer Cotto Salami Cold Cuts, Mission Foods White Corn Tortilla, Peeps Marshmallow Chicks. 夕食: International Delight French Vanilla Coffee Creamer, Publix Skim Milk, Coffee, French's Honey Mustard, Publix Red Seedless Grapes, Kroger Fat Free Sour Cream, Aunt Millie's 35 Calorie Honey Wheat Bread, Nature's Promise Organic Sweet Apple Chicken Sausage, General Mills Bugles Original. もっと...
|
週に6.4 kg減量中
|