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No loss this week, no gain so it's all good. Most likely retaining water due to increase in exercise.
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110.0 kg
これまでの減量分: 9.1 kg.
残り: 57.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 04月 3日:
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1984 kcal
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脂質: 137.17g | たんぱく質: 135.46g | 炭水化物: 42.51g.
朝食: Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 昼食: Trader Joe's Avocado's Number Guacamole to Go, Daisy Sour Cream, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Kroger Ribeye Steak. 夕食: Butter, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Marsala Sauce, Carrabba's Italian Grill Tuscan Grilled Sirloin (9oz), Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Meatballs and Ricotta - Small plate. 軽食/その他: Coffee (Brewed From Grounds), Great Value Half & Half. もっと...
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体重に変化ありません
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 コメント
I'm right there with you; stay focused, and eventually it'll be coming off again. BTW; great cartoon!
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Thanks for the laugh! Thighs clapping - heh, heh.
2017年 04月 3日 投稿者: Horseshu1
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2017年 04月 4日 投稿者: Sherri Baldrow
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