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Here we go again. I have to get it together. I've gained over half of the weight back and now my feet, hips and back are hurting again. I have to focus. I did it before and now it's time do do it again.
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82.6 kg
これまでの減量分: 7.3 kg.
残り: 10.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2012年 02月 13日:
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938 kcal
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脂質: 40.31g | たんぱく質: 34.57g | 炭水化物: 125.29g.
朝食: Large Coffee. 昼食: Bush's White Beans, Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil. 夕食: Broccoli, Baby Carrots, Roasted Garlic Hummus. 軽食/その他: Creamy Almond Butter, Baby Carrots, Granny Smith Apple. もっと...
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週に0.0 kg増量中
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