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Down a bit today. Ended up working for a good chunk of yesterday but had a good time with friends in the evening. Today: more work, another test drive, and a one-year-olds birthday party.
Be Happy!
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92.5 kg
これまでの減量分: 46.3 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 12日:
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1651 kcal
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脂質: 98.90g | たんぱく質: 132.33g | 炭水化物: 59.34g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Cabo Salsa, Feta Dressing, Feta, Smoked Pulled Pork, Cucumber, 50/50, Carb balance. 夕食: Feta Cheese, Trader Joes Pot Roast, Carbmaster Pear, Cucumber, Feta Dressing, Spring Mix. 軽食/その他: Mini Babybel Light Original, Italian Style Beef Meatballs, Stringsters String Cheese. もっと...
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週に0.6 kg減量中
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