Good day
|
75.9 kg
これまでの減量分: 0.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 03月 26日:
|
1495 kcal
|
脂質: 44.13g | たんぱく質: 78.43g | 炭水化物: 148.70g.
朝食: Egg, Pepperidge Farm Jewish Rye Bread - Seedless, Butter, R.W. Knudsen Family Just Blueberry Juice, Cream (Half & Half, Fat Free), Coffee, Apples, Bananas. 昼食: 14" Meat and Vegetable Pizza. 夕食: Rice (Sake) Beverage, Mashed Potato made with Water (from Dry), Baked or Broiled Cod, Beets, Dinner salad. 軽食/その他: Bigelow Tea Constant Comment Tea, HEB Yellow Corn Tortilla Chips, Vodka, Lemon Peel. もっと...
|
週に0.1 kg減量中
|