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Working at weight loss is a continuous battle in my head. I have to remember that it is all worth it in the end and I DO want to reach that goal no matter what my tempting self wants to think.
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112.0 kg
これまでの減量分: 33.6 kg.
残り: 46.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 9日:
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900 kcal
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脂質: 48.05g | たんぱく質: 73.49g | 炭水化物: 47.02g.
朝食: Fully Cooked Turkey Breakfast Patties, Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 夕食: onion, shrimp, beef, refried beans, peppers, guacamole, sour cream, Cos or Romaine Lettuce, Chicken Breast. 軽食/その他: Sweet Freedom Krunch Lites, Diet Pepsi (20 oz Bottle). もっと...
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週に10.2 kg減量中
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