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Well, HELL!!! Not really worried, cause I know I will go back down this week...but I ate EVERYTHING and ANYTHING in site and didn't track any of it....not sure what got into me this weekend!!! Piggy GIRL!!!!
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59.1 kg
これまでの減量分: 3.9 kg.
残り: 2.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 03月 20日:
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1331 kcal
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脂質: 45.30g | たんぱく質: 49.63g | 炭水化物: 165.16g.
朝食: Sunbelt Fruit & Grain Bars - Strawberry, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 昼食: Wish-Bone Chipotle Ranch Dressing, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Lay's Sour Cream & Onion Potato Chips. 夕食: Kirkland Signature Boneless Skinless Chicken Breasts, Rice-A-Roni Chicken Flavor, Broccoli. 軽食/その他: Brownie, Corona Corona Light, Red Delicious Apples. もっと...
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1841 kcal
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運動:
デスクワーク - 8 時間, 運転 - 20 分, 庭仕事（ガーデニング） - 45 分, 休憩 - 6 時間 55 分, 睡眠 - 8 時間. もっと...
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週に2.5 kg増量中
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