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Up today!!! lol guess last few days were a fluke! Ate a late dinner last night...that probably didn't help me out any! oh well, I'll still take it!!! As long as I'm staying under 130, I won't complain!!!
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58.1 kg
これまでの減量分: 5.0 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 17日:
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632 kcal
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脂質: 15.09g | たんぱく質: 23.28g | 炭水化物: 101.22g.
朝食: Kirkland Signature Bacon, Maple Syrup, Country Crock Shedd's Spread Original, Krusteaz Belgian Waffle Mix, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 軽食/その他: good & creamy berry patch yogurt. もっと...
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週に5.1 kg増量中
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