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Yes!!!! It's working! Here's to a gluten-free weekend! Pizza toppings, salad, fruit and bunless hamburgers.
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78.5 kg
これまでの減量分: 0 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 17日:
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2275 kcal
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脂質: 109.94g | たんぱく質: 97.16g | 炭水化物: 172.32g.
朝食: Walnuts, Raspberries, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer. 昼食: Golden Corral Chocolate Cake with Chocolate Frosting, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). 夕食: Pinot Noir Wine, Rose Wine, Extra Virgin Olive Oil, Roasted Potato, Kirkland Signature Boneless Skinless Chicken Thighs. もっと...
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週に3.2 kg減量中
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